BigWhiteWall.com

Commissioned by over 120 organizations globally, … an online service providing access to millions with anxiety, depression and other common mental health issues.

OntarioFamilyPhysicians.ca Tools for Primary Care

The OCFP has compiled information and resources to assist you in your screening and infection prevention/control activities for coronavirus disease (COVID-19). Among the resources are some considerations for in-person visits when phone/video isn’t enough. This has been developed by family physicians for family physicians. 

BounceBack Tip Sheet Covid19 english.pdf

BounceBack is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support […]

Find your lcoal CMHA branch DURING COVID-19

LOCAL CMHA BRANCH SERVICES DURING COVID-19 CMHA branches are open but many are offering alternative service delivery at this time. Service delivery may be in person, by phone or the following virtual ways: PCVC – Personal computer video conferencingOTN – Ontario Telemedicine NetworkZOOM –  Video/web conferencing platform