BigWhiteWall.com
Commissioned by over 120 organizations globally, … an online service providing access to millions with anxiety, depression and other common mental health issues.
BounceBackOntario.ca Youth (15-18)
Helping Teens Cope with the Impacts of and Restrictions Related to COVID-19
Emotional and Psychological Challenges Faced by Frontline Health Care Providers During the COVID-19 Pandemic
Working from Home During COVID, With and Without Children
WHO Advice on parenting in the time of COVID-19
To help parents interact constructively with their children during this time of confinement, these six one-page tips for parents cover planning one-on-one time, staying positive, creating a daily routine, avoiding bad behaviour, managing stress, and talking about COVID-19. Use them to your and your kids’ advantage, and have fun in doing so.
BounceBack Tip Sheet Covid19 english.pdf
BounceBack is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support […]
Fiche conseils Covid19 – Retrouver son entrain
Find your lcoal CMHA branch DURING COVID-19
LOCAL CMHA BRANCH SERVICES DURING COVID-19 CMHA branches are open but many are offering alternative service delivery at this time. Service delivery may be in person, by phone or the following virtual ways: PCVC – Personal computer video conferencingOTN – Ontario Telemedicine NetworkZOOM – Video/web conferencing platform
https://bouncebackontario.ca/
BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support […]